The more I meditate the more I find myself untangled. My thoughts come to me clearly and I’m able to tune in to my breathing. I’m not worried about anything else around me and I can just be me, simply. Untangled. My thoughts are becoming undone. I’m able to relax as I watch the morning sun. Leaving my mind untangled, because I know my thoughts will be there. Nothing else matters right now. I can see it all. What has happened and what may never will. I allow myself to feel my feelings, and I choose to feel instead of burying them. I’ve been there before burying things deep down only to become tangled once more. I’m now free from that trap. I allow my meditation to guide me like a map. Meditating has allowed me to see so clearly I no longer speak out of fear, because I am no longer worried. And there is no need to worry because I trust my own feelings. I only need my mind and my heart as I allow my spirit to guide me. No longer tangled, because my mind is now free. Free of stress because its intuition is the best solution. Free of worry because it’s just another life story. Free of hate because it would rather be full of loving. Free of guilt because I’m only human. The more untangled my mind becomes, the more untangled my life becomes. I can see clearly, I can hear loudly, speak meaningfully, and feel willingly. The more untangled I become, the more my soul shines within, so I let it out.

Moj0

AFFIRMATION

I choose to become untangled so I can live freely.