Lately I’ve been feeling out of whack, and having the urge to cleanse myself. Craving a FRESH start, like how most of us feel. This month I’m taking the duty of doing just that, cleansing myself, so I can rejuvenate.

How do you reset????

I decided to take a break from social media. Although I primarily use it to promote my work as a personal trainer and yoga teacher, it feels like more work! And I rather reserve my energy with my clients.

Don’t get me wrong I enjoy what I do, but I also enjoy doing the actual work myself, and also sharing the work with people who really value it.

ENERGY CHECK & REFLECT

What about you?

I prefer to use my energy and bond with clients, and sometimes feel exhausted at the end of the day. I want my energy to be pure, and concentrated on being in the present.

This is a process. And I’m focusing on reprograming my thinking and actions when it comes to using social media.

I don’t want to be another “role model”, or “content creator”, but that’s what’s it’s turning into. However, I’d rather build my clientele on a 1 on 1 basis…

I want to be mindful of how I’m bringing on clients. I want people to know me on a personal level and not what is presented of me only online. It takes work, but I want to do things differently.

I want real connection, and not satisfaction by just “followers”.

I want to make an impact on some, not influence the millions.

We all have work to do, but we’re also on different levels.

MY MANTRA:

I’m realizing I can’t do it all, and I have to focus on what is needed of me at the present moment…

Moj0