✨M0j0 Mondays✨

1–2 minutes

read

What helps you thrive during these times?

It seems we all experience the holiday blues from time to time (all though it can be special and fun in many ways).

These are 5 things that help me battle my sensitivity, stress, and anxiety when I experience the holiday blues… these also help for when I have a lot of energy…

#hsp #adhd #mentalhealth #fitness #yoga #tips

Follow my podcast Getting My Mojo Back for more!

Also, thank you subscribers and new subscribers for sticking with me! I know I haven’t posted in a while, but I’m back!