If you are becoming more serious about investing into your health and physical being, joining a health club can really help you get started, and stay on track.

At The Perfect Workout, we care about your goals as much as you do, if not more! We understand how challenging it is working out sometimes, we get it, it is not fun, and it is not suppose to be. Instead, we focus on the positives, creating and reaching personal goals, while also being there to support you 100%. You don’t need to be in the studio to talk to us, you can reach out any time and we’ll be there. We know how badly you want to reach your goals, so your time if very valuable to us.

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This brings up one of the reasons why The Perfect Workout is perfect. We value your time. Our 20 minute training session is for targeting specific muscle groups while also getting in some cardio. I like to call this the 2 in 1. Unlike other gyms, our private studios are in a clinical setting giving us the space to train one on one without distractions. We are there to help you focus while making sure you’re working out properly. 

Working out properly will get you closer to your goals. And this is another reason why we’re perfect. All of the personal trainers were trained to pay special attention to your form, so we can help you correct it. This allows you to strengthen the muscle without the help of other body parts.

Preventing injuries is at a higher rate because of our super slow technique, and this makes us perfect, because of its safety. You wouldn’t have to worry about high impact workouts, because the machines help intensify the workouts using heavy weights with a low impact method. Going slow allows the muscle to stimulate more effectively, because you’re fighting the momentum at a heavy weight. Imagine powering through the weight using momentum, and not paying attention to your form. This can result in a disaster.

We strive on perfection by implementing our core values: Enlightened Exercise, Teamwork, Candor, Integrity, and Customer Service. We find each and one of these extremely important, and take much pride on achieving these with every single one of our clients.

Additionally, we are personal, so you have support which is one of the most important things to have while making a life change, or simply living an active lifestyle. If you want more information about our program, please go to www.ThePerfectWorkout.com. We also launched a nutrition program, and you don’t have to be a client already to join, or to get more information. 

If interested, go to our website, locate a trainer near you and ask them about the program, or the nutrition program, and we’ll do our part to assist you from there.

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Mention me (Monique Houston, trainer in California) for a Free Training Session! Maybe you’ll join our family, or maybe you know someone who will.

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Take care!

M0j0

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