“I have had the privilege of working with Monique over the past several months and the change I have experienced in how I feel both in, and about, my body is significant! Monique is gifted at meeting me where I am on any given day. She knows how hard to push…not so much that it discourages or deflates me, and just enough to challenge me, stretch me, and show me what my body is capable of.  I feel better and more confident physically and emotionally as a result of Monique’s skillful and caring coaching.”